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Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and How-To)

Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and How-To)

What Happens To The Body On A 36-Hour Fast - The Benefits Will Shock You! | Dr. Mindy Pelz

What Happens To The Body On A 36-Hour Fast - The Benefits Will Shock You! | Dr. Mindy Pelz

Repair The Body On A 36-Hour Fast - How To Do It Correctly For The Best Benefits | Pradip Jamnadas

Repair The Body On A 36-Hour Fast - How To Do It Correctly For The Best Benefits | Pradip Jamnadas

Fasting Every Monday + New Theory About Consistency

Fasting Every Monday + New Theory About Consistency

Study: 36-hour fasting could reduce weight, improve heart health

Study: 36-hour fasting could reduce weight, improve heart health

I Lost 165 Pounds Using Alternate Day Fasting

I Lost 165 Pounds Using Alternate Day Fasting

Is Fasting for 36 Hours Good For You? 36-HOUR FAST STUDY

Is Fasting for 36 Hours Good For You? 36-HOUR FAST STUDY

I Fasted Like a Monk

I Fasted Like a Monk

1x Per Week of THIS Fasting is More Effective than Daily 16:8

1x Per Week of THIS Fasting is More Effective than Daily 16:8

5 Life-Changing Benefits of Fasting for 24 Hours Once A Week

5 Life-Changing Benefits of Fasting for 24 Hours Once A Week

36 Hour FAST Every MONDAY | See Why

36 Hour FAST Every MONDAY | See Why

I Survived a MONK FAST - Incredible Forgotten Biohack

I Survived a MONK FAST - Incredible Forgotten Biohack